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Ashwagandha Capsules 2.500 mg - 180 Capsules

Ashwagandha Capsules 2.500 mg - 180 Capsules

  • High-dose Ashwagandha Capsules with 2.500 mg full-spectrum root extract and 127 mg withanolides per daily dose.
  • Pure root extract from Withania somnifera (sleep berry) - ethanol-free, water-based extraction for a natural withanolide full spectrum.
  • 180 vegan capsules for 2 months - without additives, filled and laboratory-tested in Germany.
  • Convenient to dose as capsules instead of powder or tablets.
  • HPMC capsule shell, 100 % vegan and gluten-free - 3 capsules daily with a meal.

22,95 €
13,11 € 100g
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Ashwagandha Capsules 2.500 mg - 180 Capsules

Ashwagandha - the Sleep Berry from Ayurveda

  • Ashwagandha (Withania somnifera), known in German as sleep berry and occasionally as Indian ginseng, is a nightshade plant (Solanaceae) native to India and ranks among the best-documented adaptogens in the Ayurvedic tradition.
  • The characteristic active compounds are the withanolides - secondary plant substances from the group of steroid lactones, which occur predominantly in the root.
  • Green Naturals uses exclusively pure root extract with a high natural withanolide content, thus delivering the full spectrum of these plant substances in their natural ratio.

Standardized Root Extract Instead of Unclear Powder Mixtures

  • Per daily dose (3 capsules), Green Naturals Ashwagandha contains 2.500 mg full-spectrum extract with 127 mg withanolides - transparently declared instead of unspecified powder mixtures.
  • The extraction is carried out ethanol-free on a water basis to gently break open the withanolide-rich root.
  • Pure formulation without fillers, anti-caking agents or colourants - contains only root extract and a vegetable HPMC capsule shell.

Premium Quality from Germany

  • The root extract is obtained gently without ethanol to preserve the natural withanolide spectrum.
  • 180 vegan capsules provide a supply of around 2 months at 3 capsules per day.
  • Filling, quality assurance and laboratory testing take place in Germany according to strict standards (Made in Germany).
Ashwagandha Capsules 2.500 mg - 180 Capsules
Ashwagandha Capsules 2.500 mg - 180 Capsules

  • Optimal Time of Intake

    Ashwagandha can be taken flexibly in the morning or evening - the timing can be freely adapted to your daily routine. It is practical to take it with a meal. Take the capsules with sufficient liquid.

  • Dosage

    Take 3 capsules daily with sufficient food and liquid.

Ashwagandha (Withania somnifera), also known as sleep berry or Indian ginseng, is a nightshade plant (Solanaceae) native to India and one of the central adaptogens of the Ayurvedic tradition, in which the root has been used for over 3,000 years. The characteristic lead compounds are the withanolides - secondary plant substances from the group of steroid lactones - which are the focus of modern phytochemical research.

Green Naturals Ashwagandha Capsules deliver 2.500 mg full-spectrum root extract per daily dose (3 capsules) with 127 mg withanolides. Green Naturals Ashwagandha contains this clearly declared withanolide content from pure root extract - in contrast to many manufacturers who use only unspecified powder without indication of withanolide content. The root extract is obtained ethanol-free on a water basis to gently preserve the natural withanolide spectrum - in contrast to processes that use chemical solvents. Pharmacokinetic studies further show that individual withanolides are detectable in blood plasma after oral intake and their bioavailability depends significantly on the composition and standardization of the extract (Speers et al., 2024; Kim et al., 2023).

The formulation is entirely free of fillers, anti-caking agents and colourants; the capsule shell is vegetable HPMC (hydroxypropyl methylcellulose), making the product vegan and gluten-free. Each batch is filled in Germany and tested by an independent laboratory for heavy metals, pesticides and microbiological contamination, and released with a certificate of analysis (COA). 180 capsules correspond to a supply of around 2 months at 3 capsules per day. Thus, Green Naturals combines a standardized premium raw material with a clean formulation and practical intake - convenient as capsules instead of powder or tablets and honestly declared.

Qualitätskriterium Green Naturals® Andere Hersteller
Rohstoff & Standardisierung ✔ 127 mg Withanolide, ausschließlich Wurzel statt Blatt ✕
Reinheit & Sicherheit ✔ jede Charge auf Schwermetalle & Pestizide laborgeprüft, COA ✕
Sinnvolle Dosierung ✔ 2,5 g Extrakt pro Tagesdosis ✕
Verträglichkeit ✔ ethanolfrei extrahiert, ohne Magnesiumstearat ✕
Formulierung ✔ Monopräparat, vegane Kapselhülle ✕
Transparenz & Verantwortung ✔ Withanolidgehalt und Pflanzenteil ausgewiesen ✕
Praktikabilität ✔ 3 Kapseln täglich, 180 Stück für 2 Monate ✕

Our vision at Green Label® is to create products based on purity and transparency. Our approach is to source high-quality raw materials directly from leading producers worldwide to offer a product that is uncompromisingly committed to natural ingredients. Every capsule of our products carries the promise of purity, sustainability, and maximum effectiveness:

  • Premium active ingredients as pure substances, directly from leading producers.
  • Production and bottling under the highest pharmaceutical standards (GMP, ISO 22000:2018, HACCP).
  • Maximum avoidance of all additives; only valuable natural substances are used.
  • Vegan capsule shells, 100% free of PEG and other undesirable substances.
  • Packaging in environmentally friendly, non-toxic materials for optimal aroma protection.

My name is Dr. Hari Sven Krishnan, founder of Heilpflanzenwohl GmbH and chief pharmacist.

Together with an experienced team of specialists, including Stephan Walz (pharmacist), Marie Schröder (nutritional scientist), and Dr. Christiane Gras (immunologist), we developed Green Naturals.

The result of intensive research with a clear goal: to offer you natural, highly effective products. At Heilpflanzenwohl, quality and purity come first, because we are convinced: "The best medicine comes from nature – we just need to learn how to use it correctly."

Purity is one of our top priorities. That's why we have our raw materials and finished products regularly tested for purity and active ingredient content by independent laboratories. To offer you full transparency, we provide you with an excerpt of important lab tests here.

Lab analysis Ashwagandha Capsules 2.500 mg - 180 Capsules

Lab document
Lab document
Food supplement based on ashwagandha extract
Ingredients: Ashwagandha extract (Withania somnifera, root), capsule shell: glazing agent (hydroxypropyl methylcellulose).
Composition 3 capsules / day *NRV%
Ashwagandha extract 2,5 g **
• of which withanolides 127 mg **
* NRV % = Nutrient Reference Values according to Regulation (EU) No 1169/2011
** no reference available
Recommended Use: Take 3 capsules daily with sufficient food and liquid.
Notes: Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Store in a cool, dry place away from light. For adults only. Pregnant women, breastfeeding women and children should consult a doctor or pharmacist before taking this product.
Net quantity ℮: 175,0 g

What is Ashwagandha?

Ashwagandha (Withania somnifera), also known as sleep berry or Indian ginseng, is a nightshade plant and one of the central plants of the Ayurvedic tradition. The root is primarily used, which contains as characteristic constituents the withanolides - secondary plant substances from the group of steroid lactones. Ashwagandha belongs to the so-called adaptogens.

What does Ashwagandha do?

Ashwagandha has been used in the Ayurvedic tradition for over 3,000 years as an adaptogen. Modern research focuses primarily on the withanolides as bioactive lead compounds. Important: There are currently no EFSA-approved health claims for Ashwagandha. We therefore deliberately make no efficacy promises and factually classify Ashwagandha as a traditionally used adaptogen from pure root extract.

How does Ashwagandha work?

At the centre of research are the withanolides, a group of steroid lactones that occur predominantly in the root. Pharmacokinetic studies show that individual withanolides are detectable in blood plasma after oral intake and their bioavailability depends on the composition and standardization of the extract (Speers et al., 2024; Kim et al., 2023). A conclusive assessment of specific effects in humans is the subject of ongoing research.

What is Ashwagandha for?

Ashwagandha belongs to the adaptogens and has been traditionally used as a Rasayana in Ayurveda. As a food supplement, it is primarily sought as a high-dose root extract. Specific health-related claims are not permitted under EU law, as no approved health claims exist for Ashwagandha - we therefore confine ourselves to the description of the raw material, standardization and quality.

Which Ashwagandha is the best?

Look for the following quality criteria: pure root extract with transparently indicated withanolide content, a reasonable daily dosage, a gentle, ideally solvent-free extraction, a clean vegan formulation without unnecessary additives, and independent laboratory analyses with COA. Many users also refer to experiences and test winner comparisons - however, the objective quality criteria remain decisive. Green Naturals Ashwagandha fulfills these with 2.500 mg full-spectrum root extract, 127 mg declared withanolides and laboratory testing in Germany.

Is Ashwagandha worthwhile?

Whether an Ashwagandha preparation is worthwhile depends on individual needs and realistic expectations. In any case, a high-quality product is worthwhile: a standardized root extract with transparently declared withanolide content, clean formulation and independent laboratory testing. For regulatory reasons, no specific efficacy promises are permitted.

How is Ashwagandha dosed?

The daily dose of Green Naturals Ashwagandha is 3 capsules with a total of 2.500 mg full-spectrum root extract (corresponding to 127 mg withanolides). The recommended consumption quantity should not be exceeded.

When should one take Ashwagandha - in the morning or evening?

The time of intake can be freely chosen - in the morning or evening. It is practical to take it with a meal and sufficient liquid. Regular, daily intake is important.

How long should one take Ashwagandha?

Ashwagandha is usually taken continuously over several weeks. The pack of 180 capsules provides for around 2 months at 3 capsules per day. Longer-term use as part of daily dietary supplementation is possible.

Does Ashwagandha have side effects?

Ashwagandha is generally considered well tolerated when used as directed. The recommended daily dose should not be exceeded. Pregnant women, nursing mothers and children should refrain from taking it or consult a doctor beforehand; medical consultation is also advisable in the case of thyroid conditions or concurrent medication. In case of known hypersensitivity to any ingredient, the product should not be taken.

Can Ashwagandha be taken daily?

Yes, Ashwagandha is designed for daily dietary supplementation. Take 3 capsules per day with a meal and do not exceed the stated consumption quantity. For long-term use and pre-existing conditions, medical consultation is advisable.

Where can one buy Ashwagandha?

You can conveniently purchase Green Naturals Ashwagandha Capsules directly in the online shop - high-dose and laboratory-tested, without needing to rely on a pharmacy's range. Delivery is made directly to your home.

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Sources

  1. Langade D, Dawane J, Dhande P. Sub-acute toxicity of Ashwagandha (Withania somnifera) root extract in wistar rats. Toxicol Rep. 2023;11:389-395. doi:10.1016/j.toxrep.2023.10.009

Remarks

  1. HACCP (Hazard Analysis and Critical Control Points) is a preventive system for ensuring food safety that identifies and assesses potential hazards in production and minimizes them through targeted control measures. The seal refers to the manufacturing process.
  2. This is how the grade is calculated: Grade calculation based on star ratings: 5.00 - 4.50 Very good, 4.49 - 3.50 Good, 3.49 - 2.50 Satisfactory, 2.49 - 1.50 Sufficient, 1.49 - 1.00 Poor. For the verification of ratings, no authenticity check of customer reviews is carried out. The ratings are combined from different sources, such as mail-order pharmacies and online marketplaces. Last updated: 13.10.26