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  • 5-HTP Kapseln Testsieger mit 200 mg 5-HTP Kapseln Testsieger mit 200 mg
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5-HTP Capsules • 200 mg • Griffonia Simplicifolia

5-HTP Capsules • 200 mg • Griffonia Simplicifolia

High-quality L-5-Hydroxytryptophan (5-HTP) from a pure seed extract of Griffonia simplicifolia from sustainable cultivation.

  • Scientifically-based and sensible dosage with 200 mg 5-HTP per capsule.
  • Seed extract with 30% natural 5-HTP content, gently obtained through a complex extraction process.
  • Pure formulation without unnecessary vitamins for marketing purposes and free from magnesium stearate and titanium dioxide.
  • Vegan, gluten-free, non-GMO, and with very good gastric tolerability.
  • Every batch laboratory tested in Germany.
  • 120 capsules – sufficient for 4 months of well-being.

19,95 €
21,00 € 100g
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5-HTP Capsules • 200 mg • Griffonia Simplicifolia

Naturally derived from Griffonia Simplicifolia

  • 5-HTP (5-hydroxytryptophan) is a naturally occurring serotonin precursor that is formed in the body from the amino acid tryptophan. Our 5-HTP is extracted from the Griffonia seeds of the African plant Griffonia simplicifolia.
  • Unlike L-tryptophan, 5-HTP can cross the blood-brain barrier without a transport molecule and has an average bioavailability of 70%, as impressively demonstrated by Birdsall TC in his 1998 study.1 Many people therefore consciously integrate 5-HTP capsules into their daily lives.

Proven plant extract

  • Griffonia extract has long been valued as a herbal source of high-quality 5-HTP.
  • Thanks to its natural origin, 5-HTP is an established component of modern nutritional concepts.

Premium quality from Germany

  • Each capsule provides a precisely dosed 200 mg of 5-HTP from 667 mg of high-quality Griffonia extract – ideal for a clearly defined 5-HTP dosage and consistent daily intake.
  • Pure formulation without unnecessary additives, vegan, gluten-free, and well-tolerated – even with long-term use. Many people prioritize purity and quality when taking 5-HTP long-term.
  • 120 capsules for up to 4 months of well-being – carefully filled and laboratory-tested in Germany. Ideal for anyone looking to buy 5-HTP and prioritizing tested premium quality.
5-HTP Capsules • 200 mg • Griffonia Simplicifolia
5-HTP Capsules • 200 mg • Griffonia Simplicifolia

  • Optimal intake time

    Mornings, afternoons, or evenings

  • Dosage

    Take 1 capsule daily with sufficient food and liquid.
Quality in Focus. Learn what makes Green Naturals® 5-HTP special in terms of manufacturing, raw material selection, and efficacy.
Quality Criteria Green Naturals® Other Manufacturers
Raw Material & Standardization ✔ standardized, sustainable ✕
Purity & Safety ✔ each batch tested ✕
Appropriate Dosage ✔ study-based, 200 mg ✕
Tolerance ✔ no additives ✕
Formulation ✔ single preparation, small capsule ✕
Transparency & Responsibility ✔ clear instructions ✕
Practicability ✔ 1 capsule daily ✕
Evidence & Science ✔ study-oriented ✕

Our vision at Green Label® is to create products based on purity and transparency. Our approach is to source high-quality raw materials directly from leading producers worldwide to offer a product that is uncompromisingly committed to natural ingredients. Every capsule of our products carries the promise of purity, sustainability, and maximum effectiveness:

  • Premium active ingredients as pure substances, directly from leading producers.
  • Production and bottling under the highest pharmaceutical standards (GMP, ISO 22000:2018, HACCP).
  • Maximum avoidance of all additives; only valuable natural substances are used.
  • Vegan capsule shells, 100% free of PEG and other undesirable substances.
  • Packaging in environmentally friendly, non-toxic materials for optimal aroma protection.

My name is Dr. Hari Sven Krishnan, founder of Heilpflanzenwohl GmbH and chief pharmacist.

Together with an experienced team of specialists, including Stephan Walz (pharmacist), Marie Schröder (nutritional scientist), and Dr. Christiane Gras (immunologist), we developed Green Naturals.

The result of intensive research with a clear goal: to offer you natural, highly effective products. At Heilpflanzenwohl, quality and purity come first, because we are convinced: "The best medicine comes from nature – we just need to learn how to use it correctly."

Purity is one of our top priorities. That's why we have our raw materials and finished products regularly tested for purity and active ingredient content by independent laboratories. To offer you full transparency, we provide you with an excerpt of important lab tests here.

Lab analysis 5-HTP Capsules • 200 mg • Griffonia Simplicifolia

Laboranalyse 5-HTP Charge 095254901G

Laboranalyse 5-HTP Charge 095254901G

Lab document
Food supplement based on griffonia extract
Ingredients: Griffonia extract (Griffonia simplicifolia, seeds), capsule shell: glazing agent (hydroxypropyl methylcellulose).
Ingredients 1 capsule / day *NRV %
Griffonia extract 667 mg **
• of which 5-HTP 200 mg **
* NRV % = Nutrient Reference Values according to Regulation (EU) No 1169/2011
** no reference available
Recommended Use: Take 1 capsule daily with sufficient food and liquid.
Notes: Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Store in a cool, dry place away from light. For adults only. Pregnant women, breastfeeding women and children should consult a doctor or pharmacist before taking this product.
Net quantity ℮: 95,0 g

What is 5-HTP?

5-HTP is a naturally occurring amino acid precursor that is formed in the body from the amino acid tryptophan and is considered a precursor to serotonin. For our dietary supplement, 5-HTP is extracted from the Griffonia seeds of the plant Griffonia simplicifolia.

What does the abbreviation 5-HTP mean exactly?

The abbreviation 5-HTP stands for 5-Hydroxytryptophan.

What is 5-HTP used for?

Many people are interested in 5-HTP as part of a balanced lifestyle. The use of 5-HTP is individual and can be perceived differently depending on the person.

What is the 5-HTP dosage?

Our product contains 200 mg of 5-HTP per capsule. The appropriate amount of 5-HTP per day depends on individual factors. The recommended intake should not be exceeded. If you are unsure about the 5-HTP dosage, professional advice is recommended.

When should you take 5-HTP?

When to take 5-HTP is individually different. For better tolerance, it is recommended to take it with meals.

Taking 5-HTP in the morning or evening - what is better?

Most users prefer taking it in the evening, but this can be adjusted individually.

How long does it take for 5-HTP to work?

The time it takes for 5-HTP to be perceived can vary individually. Factors such as diet, lifestyle, dosage, and personal sensitivity play a role.

Is 5-HTP dangerous or are there side effects?

The tolerance of 5-HTP is generally very good. In case of simultaneous intake of medications (especially those with serotonergic effects such as SSRIs) or uncertainties, medical advice should be sought.

Is there a 5-HTP worsening at the beginning?

Some users report different sensations at the beginning of intake. These perceptions vary individually. In case of persistent or uncomfortable symptoms, consult a professional.

Can 5-HTP be taken long-term?

Long-term intake of 5-HTP is generally unproblematic - but should be decided individually with a doctor.

L-Tryptophan or 5-HTP - what is the difference?

L-Tryptophan is an essential amino acid from which the body forms, among other things, 5-HTP. 5-HTP is considered a more direct precursor to serotonin and can cross the blood-brain barrier.

What is Griffonia?

Griffonia is an African plant. The Griffonia seeds of the species Griffonia simplicifolia are considered a natural source of 5-HTP and are used to produce 5-HTP capsules.

Are the 5-HTP capsules vegan and free of additives?

Yes, the 5-HTP capsules are vegan, gluten-free, and free of unnecessary additives. They are filled and laboratory tested in Germany.

Where can you buy 5-HTP?

If you want to buy 5-HTP, you can purchase the 5-HTP capsules directly here in the online shop. The product contains 120 capsules and is designed for up to 4 months.

Is Green Naturals® 5-HTP also available in pharmacies?

Yes, Green Naturals® 5-HTP is available in both the online shop and selected pharmacies.

Can the 5-HTP capsules be opened?

Yes, the 5-HTP capsules can be opened. The contents can be stirred into liquid or food if needed.

What experiences are there with 5-HTP?

Experiences with 5-HTP are described very positively by many people. However, perceptions and personal assessments may vary depending on the individual.

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Sources

  1. Birdsall TC. 5-Hydroxytryptophan: a clinically-effective serotonin precursor. Altern Med Rev. 1998 Aug;3(4):271-80. PMID: 9727088.

Remarks

  1. HACCP (Hazard Analysis and Critical Control Points) is a preventive system for ensuring food safety that identifies and assesses potential hazards in production and minimizes them through targeted control measures. The seal refers to the manufacturing process.
  2. This is how the grade is calculated: Grade calculation based on star ratings: 5.00 - 4.50 Very good, 4.49 - 3.50 Good, 3.49 - 2.50 Satisfactory, 2.49 - 1.50 Sufficient, 1.49 - 1.00 Poor. For the verification of ratings, no authenticity check of customer reviews is carried out. The ratings are combined from different sources, such as mail-order pharmacies and online marketplaces. Last updated: 13.10.26