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Betaine TMG Powder - 2352 mg Trimethylglycine, 98% Purity | 150 g

Betaine TMG Powder - 2352 mg Trimethylglycine, 98% Purity | 150 g

Betaine TMG Powder - pure betaine anhydrous (trimethylglycine) with 98% purity at a study-based dose.

  • 2352 mg pure betaine (TMG) per daily dose (= 1 level scoop of 2.4 g betaine anhydrous)
  • Authorised EFSA claim: betaine contributes to normal homocysteine metabolism - the beneficial effect is obtained with a daily intake of 1.5 g
  • 98% purity - pure betaine anhydrous, no diluted powder, no carriers
  • Pure powder instead of capsules - no capsule shell, vegan, gluten-free, lactose-free
  • Lab-tested premium quality - every batch independently controlled, made in Austria
  • 150 g = 63 daily servings

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13,30 € 12,64 € 11,97 € 12,64 € 12,00 € 11,37 €  per  100g
Regular price 19,95 €
Regular price Sale price 19,95 €
Unit price 13,30 €  per  100g
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Betaine TMG Powder - 2352 mg Trimethylglycine, 98% Purity | 150 g

Betaine (trimethylglycine) - named after the sugar beet

  • Betaine (trimethylglycine, TMG) is a natural amino acid derivative that was first isolated from the sugar beet (Beta vulgaris), which gave it its name. It also occurs in spinach, quinoa and whole grains.
  • Chemically, betaine is a triple-methylated glycine - in metabolism it acts as a methyl group donor and as an osmolyte that regulates cellular water balance (Craig, 2004).
  • As a methyl group donor, betaine is directly involved in homocysteine metabolism - an authorised EFSA health claim exists for this.

98% purity - pure betaine anhydrous instead of diluted blends

  • Green Naturals Betaine TMG contains pure betaine anhydrous with 98% purity - compared to many manufacturers that use diluted powders with carriers and fillers.
  • As a powder without a capsule shell, the formula consists of exactly one ingredient - compared to many suppliers whose capsule products contain several excipients per serving.
  • Betaine is one of the best-studied supplement ingredients: the daily dose of 2352 mg is close to the 2.5 g used in randomised studies (Cholewa et al., 2013) and well above the EFSA effect threshold of 1.5 g.

With an authorised EFSA claim - substantiated benefits

  • Betaine contributes to normal homocysteine metabolism (authorised EFSA claim) - the beneficial effect is obtained with a daily intake of 1.5 g of betaine; our daily dose provides 2352 mg of pure trimethylglycine.
  • Transparency matters: in some people, an intake of more than 4 g of betaine per day can increase cholesterol levels - our dosage deliberately stays well below this.
  • 150 g of powder lasts for 63 daily servings - simply dissolve 1 level scoop (2.4 g) in water each day.
Betaine TMG Powder - 2352 mg Trimethylglycine, 98% Purity | 150 g
Betaine TMG Powder - 2352 mg Trimethylglycine, 98% Purity | 150 g
  • Optimal time of intake

    Betaine TMG can be taken at any time of day. Dissolve 1 level scoop (2.4 g) in water - ideally with a meal. Regular daily intake is what matters.

  • Dosage and duration of use

    Daily dose: 2.4 g of powder (= 1 level scoop = 2352 mg of pure betaine). The beneficial effect on homocysteine metabolism is obtained with a daily intake of 1.5 g of betaine. Do not exceed the recommended daily dose. The 150 g pack lasts for approx. 63 days. For adults only; during pregnancy, breastfeeding or when taking medication, please consult your pharmacist.

Quality in focus. Discover what makes Green Naturals® Betaine TMG special in purity, study-based dosing and lab testing.
Quality criterion Green Naturals® Other manufacturers
Raw material & purity ✔ pure betaine anhydrous (trimethylglycine), 98% purity ✕
Form ✔ pure powder without capsule shell, just one ingredient ✕
Sensible dosage ✔ 2352 mg per daily dose, above the EFSA effect threshold of 1.5 g ✕
Substantiated benefit (EFSA) ✔ authorised claim: normal homocysteine metabolism ✕
Purity & safety ✔ every batch independently lab-tested, made in Austria ✕
Formula & tolerability ✔ vegan, gluten-free, lactose-free, no additives ✕
Transparency & responsibility ✔ clear advice incl. the 4 g upper limit ✕
Practicality ✔ 1 scoop daily, 150 g = 63 daily servings ✕

Our vision at Green Label® is to create products based on purity and transparency. Our approach is to source high-quality raw materials directly from leading producers worldwide to offer a product that is uncompromisingly committed to natural ingredients. Every capsule of our products carries the promise of purity, sustainability, and maximum effectiveness:

  • Premium active ingredients as pure substances, directly from leading producers.
  • Production and bottling under the highest pharmaceutical standards (GMP, ISO 22000:2018, HACCP).
  • Maximum avoidance of all additives; only valuable natural substances are used.
  • Vegan capsule shells, 100% free of PEG and other undesirable substances.
  • Packaging in environmentally friendly, non-toxic materials for optimal aroma protection.

My name is Dr. Hari Sven Krishnan, founder of Heilpflanzenwohl GmbH and chief pharmacist.

Together with an experienced team of specialists, including Stephan Walz (pharmacist), Marie Schröder (nutritional scientist), and Dr. Christiane Gras (immunologist), we developed Green Naturals.

The result of intensive research with a clear goal: to offer you natural, highly effective products. At Heilpflanzenwohl, quality and purity come first, because we are convinced: "The best medicine comes from nature – we just need to learn how to use it correctly."

Nahrungsergänzungsmittel mit Betain (Trimethylglycin)
Ingredients: Betain Anhydrat (Trimethylglycin)
Recommended Use: Daily dose: 2.4 g of powder (= 1 level scoop = 2352 mg of pure betaine). The beneficial effect on homocysteine metabolism is obtained with a daily intake of 1.5 g of betaine. Do not exceed the recommended daily dose. The 150 g pack lasts for approx. 63 days. For adults only; during pregnancy, breastfeeding or when taking medication, please consult your pharmacist.
Notes: Die empfohlene Tagesdosis darf nicht überschritten werden. Nahrungsergänzungsmittel dienen nicht als Ersatz für eine ausgewogene, abwechslungsreiche Ernährung und gesunde Lebensweise. Nur für Erwachsene. Bei Schwangerschaft, Stillzeit, Einnahme von Medikamenten und bei Erkrankungen aller Art bitte Apotheker konsultieren. Außerhalb der Reichweite von kleinen Kindern aufbewahren. Kühl, trocken und lichtgeschützt lagern. Bei manchen Menschen kann die Aufnahme von über 4 g Betain am Tag den Cholesterinspiegel erhöhen. Nach dem Öffnen innerhalb von 45 Tagen kühl in einer luftdichten Verpackung aufbrauchen.
Net quantity ℮: 150,0 g

What is betaine?

Betaine (trimethylglycine) is a natural amino acid derivative that was first isolated from the sugar beet (Beta vulgaris). In metabolism it acts as a methyl group donor and osmolyte, and it also occurs in spinach, quinoa and whole grains.

What is TMG?

TMG stands for trimethylglycine - the chemical name of betaine, a triple-methylated glycine. Betaine TMG and TMG refer to the same substance.

What is betaine good for?

Betaine contributes to normal homocysteine metabolism (authorised EFSA claim). The beneficial effect is obtained with a daily intake of 1.5 g of betaine - our daily dose provides 2352 mg of pure trimethylglycine.

When should you take TMG betaine?

The timing is flexible: dissolve 1 level scoop (2.4 g) in water at any time of day, ideally with a meal. Regular daily intake is what matters.

What is betaine HCl?

Betaine HCl (hydrochloride) is a form bound to hydrochloric acid, mainly used in digestive preparations. Green Naturals Betaine TMG instead contains pure betaine anhydrous with 98% purity - the water-free, acid-free form for daily TMG supplementation.

What is the dosage of Betaine TMG?

The recommended daily dose is 2.4 g of betaine anhydrous (= 1 level scoop = 2352 mg of pure trimethylglycine). That is above the EFSA effect threshold of 1.5 g and close to the 2.5 g commonly used in studies (Cholewa et al., 2013).

Does betaine have side effects?

Betaine is considered well tolerated at the recommended dose. In some people, an intake of more than 4 g of betaine per day can increase cholesterol levels - our daily dose of 2.4 g stays well below this. Do not exceed the recommended daily dose.

Why powder instead of capsules?

2.4 g of betaine would require 3-4 large capsules per day. As a powder, Betaine TMG needs no capsule shell or excipients, can be dosed precisely and dissolves easily in water - one ingredient, nothing else.

Is the product completely natural?

Yes. Betaine TMG consists of 100% betaine anhydrous (trimethylglycine) with 98% purity - no fillers, anti-caking agents, colours or preservatives, vegan, gluten-free and lactose-free.

Can you take Betaine TMG long-term?

Many people use Betaine TMG long-term as part of a healthy lifestyle. Stick to the recommended daily dose and consult your pharmacist during pregnancy, breastfeeding, when taking medication or in case of illness.

Is the product available in pharmacies?

In Germany, Betaine TMG by Green Naturals is available in pharmacies under PZN 20790671; it is also available from online pharmacies and our online shop.

How should I store Betaine TMG?

Store in a cool, dry place away from light. After opening, use within 45 days, kept in an airtight container.

Sources

  1. Craig, S.A.S. (2004). Betaine in human nutrition. The American Journal of Clinical Nutrition, 80(3), 539-549. DOI: 10.1093/ajcn/80.3.539
  2. Cholewa, J.M. et al. (2013). Effects of betaine on body composition, performance, and homocysteine thiolactone. Journal of the International Society of Sports Nutrition, 10, 39. DOI: 10.1186/1550-2783-10-39
  3. Lever, M. & Slow, S. (2010). The clinical significance of betaine, an osmolyte with a key role in methylation of homocysteine. Clinical Biochemistry, 43(9), 732-744. DOI: 10.1016/j.clinbiochem.2010.03.009

Remarks

  1. HACCP (Hazard Analysis and Critical Control Points) is a preventive system for ensuring food safety that identifies and assesses potential hazards in production and minimizes them through targeted control measures. The seal refers to the manufacturing process.
  2. This is how the grade is calculated: Grade calculation based on star ratings: 5.00 - 4.50 Very good, 4.49 - 3.50 Good, 3.49 - 2.50 Satisfactory, 2.49 - 1.50 Sufficient, 1.49 - 1.00 Poor. For the verification of ratings, no authenticity check of customer reviews is carried out. The ratings are combined from different sources, such as mail-order pharmacies and online marketplaces. Last updated: 13.10.26