• DAO hochdosiert

    DAO (diamine oxidase)

    DAO (diamine oxidase)

    High-dose herbal DAO (diamine oxidase) with 100,000 HDU per capsule from pea sprout powder. Our DAO capsules provide the body with the enzyme diamine oxidase, which supports histamine breakdown.

    39,95 €
    107,97 € 100g
  • Liposomales Vitamin C Testsieger

    Liposomal Vitamin C

    Liposomal Vitamin C

    Bioavailable liposomal vitamin C with 1000 mg per daily dose. Our liposomal Vitamin C uses advanced technology to significantly increase the bioavailability of the vitamin. By encapsulating it in liposomes, Vitamin C is transported directly into the cells, achieving an almost complete absorption rate of 99%.

    22,95 €
  • Omega 3 hochdosiert

    Omega 3 (vegan from algae oil)

    Omega 3 (vegan from algae oil)

    High-dose 3,336 mg algae oil, including a total of 1,835 mg omega-3 fatty acids. Discover the power of 3,336 mg of algal oil per daily dose, rich in DHA and EPA, derived from the microalgae Schizochytrium sp.

    28,95 €
  • Quercetin Testsieger

    Quercetin Kapseln • 500 mg • über 95 % rein

    Quercetin Kapseln • 500 mg • über 95 % rein

    High-dose Quercetin with 500 mg per dose, high purity, from Sophora Japonica. Quercetin is a powerful flavonoid derived from natural sources and highly valued in modern nutritional science for its antioxidant properties.

    33,95 €
    29,27 € 100g
  • Schwarzkümmelöl hochdosiert

    Black Cumin Seed Oil (1500 mg)

    Black Cumin Seed Oil (1500 mg)

    High-dose 1,500 mg black seed oil, including a total of 825 mg linoleic acid. Black seed oil, known since the days of the Pharaohs' empire, is extracted from carefully selected Nigella Sativa seeds that thrive on the fertile banks of the Nile in Egypt.

    22,95 €
    21,06 € 100g

Why choose Green Naturals® for histamine intolerance?

  • Scientifically Sound: Each of our products is based on the latest scientific findings on histamine intolerance.
  • Natural Ingredients: Harness the power of nature to improve your tolerance to histamine-rich foods.
  • Sustainability in Focus: Our products are produced responsibly and in consideration of ecological principles.
  • Proven Efficacy: Our products are regularly tested in laboratories, confirming their high quality and effectiveness in supporting people with histamine intolerance.

Strengthen your well-being despite histamine intolerance with Green Naturals®

Green Naturals® offers a variety of dietary supplements specifically developed for the needs of histamine intolerance.

From DAO enzyme tablets to natural remedies like quercetin – our products are available both online and in pharmacies and are based on sound scientific research.

Top 5 Tips for Histamine Intolerance

  • Follow a low-histamine diet: Avoid known histamine-rich foods such as smoked meats, aged cheeses, fermented vegetables, and certain alcoholic beverages. Instead, opt for freshly prepared meals with ingredients considered low in histamine.
  • Adjust cooking methods: Prepare food freshly and avoid storing leftovers, as histamine can accumulate in food over time. Rapid cooling can also help slow down histamine formation.
  • Use DAO enzymes: Supplement your diet with DAO enzymes, which can be taken before meals to support the breakdown of histamine in the gut and improve tolerance to histamine-containing foods.
  • Use natural antihistamines: Incorporate natural antihistamines such as quercetin and vitamin C into your daily routine to stabilize histamine release and reduce inflammatory reactions.
  • Consider lifestyle factors: Ensure sufficient sleep and stress management through techniques like yoga, meditation, or other relaxing activities, as stress and lack of sleep can worsen the symptoms of histamine intolerance.

Histamine Intolerance Insider Tip – Incorporate Omega-3 Fatty Acids

The intake of omega-3 fatty acids or black seed oil, especially from fish oil or algae oil, can have a strong impact on reducing inflammatory processes in the body, which can be particularly beneficial for histamine intolerance.

These fatty acids help to modulate the production of pro-inflammatory chemicals triggered by histamine release.

By regularly consuming omega-3 fatty acids, you can not only improve your body's general inflammatory response but potentially also mitigate the reaction to histamine-rich foods.