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  • Cholin hochdosiert Cholin hochdosiert
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Choline (600 mg)

Choline (600 mg)

  • Highly concentrated 600 mg premium choline per daily dose.
  • Vegan, gluten-free, no additives, bottled and laboratory tested in Germany.
  • 120 capsules for 2 months.

22,95 €
22,07 € 100g
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Choline (600 mg)

Support for the body

  • Choline is an essential substance that plays an important role in the body's fat metabolism and liver function.
  • Many use choline as a supplement to support the maintenance of normal metabolic processes and performance.

Proven in many applications

  • Choline has long been valued as a beneficial component of a conscious diet.
  • Its versatile properties make it an important nutrient for balance, metabolism, and general well-being.

High quality from Germany

  • Our choline capsules provide you with 600 mg of choline in the form of choline bitartrate per daily dose (2 capsules) - highly concentrated and effective.
  • The capsules are vegan, gluten-free, and contain no unnecessary additives.
  • Bottled and laboratory-tested in Germany - for the highest standards of quality, purity, and safety.
Choline (600 mg)
Choline (600 mg)

  • Optimal Intake Time

    Mornings, afternoons, or evenings

  • Dosage

    Take 2 capsules daily with sufficient liquid with a meal.
Qualität im Fokus. Erfahren Sie, was Green Naturals® Cholin in Salzform, Deklaration und Reinheit besonders macht.
Qualitätskriterium Green Naturals® Andere Hersteller
Rohstoff & Standardisierung ✔ Salzform und reiner Cholingehalt beide beziffert ✕
Reinheit & Sicherheit ✔ Gehaltsprüfung je Charge, COA ✕
Sinnvolle Dosierung ✔ 600 mg reines Cholin pro Tagesdosis ✕
Verträglichkeit ✔ ohne Magnesiumstearat, ohne Titandioxid ✕
Formulierung ✔ 2 Zutaten, vegane Kapselhülle ✕
Transparenz & Verantwortung ✔ zugelassene EFSA-Angaben statt freier Versprechen ✕
Praktikabilität ✔ 2 Kapseln täglich, 120 Stück für 2 Monate ✕

Our vision at Green Label® is to create products based on purity and transparency. Our approach is to source high-quality raw materials directly from leading producers worldwide to offer a product that is uncompromisingly committed to natural ingredients. Every capsule of our products carries the promise of purity, sustainability, and maximum effectiveness:

  • Premium active ingredients as pure substances, directly from leading producers.
  • Production and bottling under the highest pharmaceutical standards (GMP, ISO 22000:2018, HACCP).
  • Maximum avoidance of all additives; only valuable natural substances are used.
  • Vegan capsule shells, 100% free of PEG and other undesirable substances.
  • Packaging in environmentally friendly, non-toxic materials for optimal aroma protection.

My name is Dr. Hari Sven Krishnan, founder of Heilpflanzenwohl GmbH and chief pharmacist.

Together with an experienced team of specialists, including Stephan Walz (pharmacist), Marie Schröder (nutritional scientist), and Dr. Christiane Gras (immunologist), we developed Green Naturals.

The result of intensive research with a clear goal: to offer you natural, highly effective products. At Heilpflanzenwohl, quality and purity come first, because we are convinced: "The best medicine comes from nature – we just need to learn how to use it correctly."

Purity is one of our top priorities. That's why we have our raw materials and finished products regularly tested for purity and active ingredient content by independent laboratories. To offer you full transparency, we provide you with an excerpt of important lab tests here.

Lab analysis Choline (600 mg)

Laboranalyse Cholin Charge 094253701G

Laboranalyse Cholin Charge 094253701G

Lab document
Ingredients: Ingredients: Choline bitartrate, capsule shell: glazing agent (hydroxypropyl methylcellulose).
Zusammensetzung pro Tagesdosis (= 2 Kapseln) *NRV%
Cholin Bitartrat 1500 mg **
- davon Cholin 600 mg **
* NRV % = Nutrient Reference Values according to Regulation (EU) No 1169/2011
** no reference available
Recommended Use: Take 2 capsules daily with sufficient liquid with a meal.
Notes: The recommended daily dose must not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Not to be taken by pregnant or breastfeeding women or by children.
Net quantity ℮: 104,0 g

Was ist Cholin?

Cholin ist eine quartäre Ammoniumverbindung und wurde 1998 als essenzieller Nährstoff eingestuft. Es ist Baustein von Phosphatidylcholin in Zellmembranen und Ausgangsstoff des Neurotransmitters Acetylcholin.

Wie wirkt Cholin?

Cholin trägt zu einem normalen Homocystein-Stoffwechsel bei, zu einem normalen Fettstoffwechsel und zur Erhaltung einer normalen Leberfunktion.

Was ist der Unterschied zwischen Cholin-Bitartrat und Cholin?

Cholin-Bitartrat besteht nur zu rund 41 % aus Cholin, der Rest ist Weinsäure. Unsere Tagesdosis liefert 1.500 mg Cholin-Bitartrat, entsprechend 600 mg reinem Cholin - beide Werte sind deklariert.

Wie viel Cholin am Tag ist sinnvoll?

Die EFSA nennt für Erwachsene einen Referenzwert von 400 mg täglich. Unsere Tagesdosis liefert 600 mg reines Cholin.

Welche Lebensmittel enthalten Cholin?

Die reichhaltigsten Quellen sind Eigelb und Leber. Bei veganer oder eiarmer Ernährung ist die Zufuhr daher besonders relevant.

Wann sollte man Cholin einnehmen?

Empfohlen sind 2 Kapseln zu einer Mahlzeit.

Sind die Inhaltsstoffe natürlich?

Ja. Cholinbitartrat ist das Salz aus Cholin und Weinsäure - beides Verbindungen, die auch in Lebensmitteln vorkommen.

Kann man die Kapsel auch öffnen?

Ja, das ist problemlos möglich. Sie können die Kapsel öffnen und den Inhalt zum Beispiel in Wasser, Saft oder einen Joghurt geben, wenn Ihnen das Schlucken unangenehm ist.

Hat Cholin Nebenwirkungen?

Cholin ist im Normalfall sehr gut verträglich. Auch für eine langfristige Einnahme ist das Produkt geeignet. Die angegebene Tagesdosis sollte nicht überschritten werden. Bei bestehenden Erkrankungen vorher ärztlich abklären lassen.

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Remarks

  1. HACCP (Hazard Analysis and Critical Control Points) is a preventive system for ensuring food safety that identifies and assesses potential hazards in production and minimizes them through targeted control measures. The seal refers to the manufacturing process.
  2. This is how the grade is calculated: Grade calculation based on star ratings: 5.00 - 4.50 Very good, 4.49 - 3.50 Good, 3.49 - 2.50 Satisfactory, 2.49 - 1.50 Sufficient, 1.49 - 1.00 Poor. For the verification of ratings, no authenticity check of customer reviews is carried out. The ratings are combined from different sources, such as mail-order pharmacies and online marketplaces. Last updated: 13.10.26