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  • Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules Packshot Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules Packshot
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Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules

Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules

Uridine monophosphate capsules - 500 mg pure UMP from fermentation in just one capsule a day.

  • 500 mg uridine monophosphate (UMP) per daily dose - the nucleotide uridine-5'-monophosphate in pure form, without carriers
  • Obtained through fermentation - no fillers, no blend: only UMP and the capsule shell
  • Scientifically classified: uridine and UMP are extensively studied as precursors in nucleotide and phospholipid metabolism
  • Vegan & hypoallergenic - plant-based HPMC capsule, without unnecessary additives
  • Lab-tested premium quality - filled in Germany, every batch independently tested
  • 90 capsules = 90 days - 1 capsule daily

24,95 €
39,60 € 100g
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Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules

Uridine monophosphate (UMP) - what is it?

  • Uridine monophosphate (UMP, uridine-5'-monophosphate) is a nucleotide made of three building blocks: the pyrimidine base uracil, the sugar ribose and a phosphate group. It is one of the four basic building blocks of ribonucleic acid (RNA) and occurs in every cell of the body.
  • The body produces UMP itself in pyrimidine metabolism and also takes in nucleotides through food - for example via RNA-rich foods such as yeast and organ meats. Breast milk also contains nucleotides; UMP is therefore an approved ingredient in infant formula.
  • UMP is the parent compound of all pyrimidine nucleotides: it is converted into uridine triphosphate (UTP) and cytidine triphosphate (CTP) - CTP in turn is a precursor of phosphatidylcholine, a main component of cell membranes (Kennedy pathway).

Pure UMP from fermentation - 500 mg without carriers

  • Green Naturals uridine monophosphate capsules contain 500 mg of pure UMP per daily dose - compared to many manufacturers who use UMP only as one of many ingredients in blended formulas.
  • The formula consists of exactly two ingredients: uridine monophosphate and the plant-based capsule shell made of hydroxypropyl methylcellulose - compared to many suppliers who add anti-caking agents, fillers or flow agents.
  • Uridine and UMP are well researched: orally administered UMP has been studied in an animal model with regard to the formation of CDP-choline in the brain (Cansev et al., 2005), and in healthy adults the administration of 2 g uridine over 7 days was studied using magnetic resonance spectroscopy (Agarwal et al., 2010).

Transparently classified and lab-tested

  • There are currently no authorised health claims under EFSA for uridine monophosphate. We therefore deliberately avoid efficacy promises and provide factual information about origin, amount and quality.
  • Every batch is filled in Germany and tested for purity and contaminants by independent laboratories - compared to many suppliers who do not disclose any testing of their raw materials.
  • 90 vegan capsules last 90 days at 1 capsule daily - a convenient 3-month supply with 500 mg UMP per day.
Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules
Uridine Monophosphate Capsules - 500 mg UMP from Fermentation | 90 Capsules

  • Optimal time of intake

    Take 1 capsule daily with sufficient liquid with a meal. You can choose the time of day freely - what matters is regular daily intake.

  • Dosage and duration of use

    Daily dose: 1 capsule (= 500 mg uridine monophosphate). We recommend continuous intake for at least 8 weeks; the pack of 90 capsules lasts 90 days. For adults only. Pregnant and breastfeeding women and children should consult a doctor or pharmacist before use.
Quality in focus. Discover what makes Green Naturals® Uridine Monophosphate (UMP) special in raw material purity, laboratory testing and dosage.
Quality criterion Green Naturals® Other manufacturers
Raw material & origin ✔ pure UMP from fermentation, without carriers ✕
Sensible dosage ✔ 500 mg UMP per daily dose ✕
Scientific classification ✔ UMP & uridine studied, sources disclosed ✕
Purity & lab testing ✔ every batch independently lab-tested ✕
Formula & tolerability ✔ only 2 ingredients, vegan HPMC capsule ✕
Transparency & responsibility ✔ no unsupported efficacy promises, clear warnings ✕
Quality from Germany ✔ filled in Germany ✕
Practicality ✔ 1 capsule daily, 90 capsules = 90 days ✕

Our vision at Green Label® is to create products based on purity and transparency. Our approach is to source high-quality raw materials directly from leading producers worldwide to offer a product that is uncompromisingly committed to natural ingredients. Every capsule of our products carries the promise of purity, sustainability, and maximum effectiveness:

  • Premium active ingredients as pure substances, directly from leading producers.
  • Production and bottling under the highest pharmaceutical standards (GMP, ISO 22000:2018, HACCP).
  • Maximum avoidance of all additives; only valuable natural substances are used.
  • Vegan capsule shells, 100% free of PEG and other undesirable substances.
  • Packaging in environmentally friendly, non-toxic materials for optimal aroma protection.

My name is Dr. Hari Sven Krishnan, founder of Heilpflanzenwohl GmbH and chief pharmacist.

Together with an experienced team of specialists, including Stephan Walz (pharmacist), Marie Schröder (nutritional scientist), and Dr. Christiane Gras (immunologist), we developed Green Naturals.

The result of intensive research with a clear goal: to offer you natural, highly effective products. At Heilpflanzenwohl, quality and purity come first, because we are convinced: "The best medicine comes from nature – we just need to learn how to use it correctly."

Food supplement based on uridine monophosphate
Ingredients: Uridine monophosphate (UMP), capsule shell: glazing agent (hydroxypropyl methylcellulose).
Ingredients 1 capsule/day *NRV%
Uridine monophosphate 500 mg **
* NRV % = Nutrient Reference Values according to Regulation (EU) No 1169/2011
** no reference available
Recommended Use: Daily dose: 1 capsule (= 500 mg uridine monophosphate). We recommend continuous intake for at least 8 weeks; the pack of 90 capsules lasts 90 days. For adults only. Pregnant and breastfeeding women and children should consult a doctor or pharmacist before use.
Notes: Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Store in a cool, dry place away from light. For adults only. Pregnant women, breastfeeding women and children should consult a doctor or pharmacist before taking this product.
Net quantity ℮: 63,0 g

What is uridine monophosphate?

Uridine monophosphate (UMP) is a nucleotide consisting of the base uracil, the sugar ribose and a phosphate group. It is one of the four basic building blocks of RNA and occurs naturally in all cells of the body. Green Naturals uridine monophosphate capsules contain UMP from fermentation in pure form, with 500 mg per capsule.

What is uridine and how does it differ from UMP?

Uridine is a nucleoside made of uracil and ribose - without a phosphate group. Uridine monophosphate is the phosphorylated form, i.e. uridine with an additional phosphate group. In metabolism the two can be converted into each other: UMP is broken down to uridine in the gut and rebuilt into UMP, UTP and CTP in the cells (Cansev, 2006).

What does uridine monophosphate do in the body?

UMP is the parent compound of all pyrimidine nucleotides. It gives rise to UTP and CTP, which are needed for RNA formation and - via CDP-choline - for building phosphatidylcholine in cell membranes. These metabolic pathways are being investigated in studies. There are currently no authorised health claims under EFSA for uridine monophosphate.

Which foods contain uridine monophosphate?

Nucleotides such as UMP are found mainly in RNA-rich foods, for example yeast, organ meats, fish and meat. Breast milk also contains nucleotides, which is why UMP may be added to infant formula. However, the amounts in a normal diet are difficult to estimate - one capsule, by contrast, provides exactly 500 mg.

How much uridine monophosphate per day?

The recommended daily intake is 1 capsule, which corresponds to 500 mg uridine monophosphate. Take the capsule with sufficient liquid with a meal. The stated recommended daily intake should not be exceeded. A higher dosage by taking several capsules is not intended.

How long should you take uridine monophosphate?

We recommend regular intake for at least 8 weeks. A tub of 90 capsules lasts exactly 90 days at 1 capsule daily, i.e. around 3 months. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. If you have questions about longer use, please talk to your doctor or pharmacist.

What are the side effects of uridine monophosphate?

UMP is a substance naturally present in the body that is also taken in with food. Please keep to the recommended daily intake of 1 capsule. The product is intended for adults only. If you take medication, are pregnant or breastfeeding, please ask a doctor or pharmacist before use.

How is the uridine monophosphate produced?

The UMP in our capsules is obtained through fermentation and then purified. The result is a pure nucleotide powder without carriers, which is filled into vegan HPMC capsules in Germany and tested by independent laboratories.

What experiences are there with uridine monophosphate?

Customers rate Green Naturals Uridine Monophosphate in our shop with an average of 4.8 out of 5 stars from 47 reviews. You can find the reviews directly on this product page. Individual experiences may vary, do not replace medical advice and are not proof of any effect.

Is uridine monophosphate available in pharmacies?

In Germany, Green Naturals Uridine Monophosphate (UMP) is available in local and online pharmacies under the PZN 20790659 (German pharmacy code). Availability in other countries and in drugstores may vary. The easiest and most reliable way is to order directly from the Green Naturals online shop with home delivery.

Can the capsules be opened?

Yes. The vegan HPMC capsule can be opened easily by carefully pulling the two halves apart. You can stir the powder into water, juice or yogurt, for example, and consume it straight away. However, the easiest way is to swallow the whole capsule with sufficient liquid with a meal.

Is the product completely natural?

Yes. The capsules contain only two ingredients: uridine monophosphate from fermentation and a plant-based capsule shell made of hydroxypropyl methylcellulose. We do without artificial colours, preservatives and flavourings as well as anti-caking agents and fillers. The product is therefore vegan and hypoallergenic and also suitable for a plant-based diet.

Who is uridine monophosphate not suitable for?

The product is intended for adults only. Pregnant and breastfeeding women and children should consult a doctor or pharmacist before use. Keep out of the reach of young children and store in a cool, dry place protected from light. Food supplements are not a substitute for a balanced diet.

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Sources

  1. Cansev, M. (2006). Uridine and cytidine in the brain: their transport and utilization. Brain Research Reviews, 52(2), 389-397. DOI: 10.1016/j.brainresrev.2006.05.001
  2. Cansev, M., Watkins, C.J., van der Beek, E.M. et al. (2005). Oral uridine-5'-monophosphate (UMP) increases brain CDP-choline levels in gerbils. Brain Research, 1058(1-2), 101-108. DOI: 10.1016/j.brainres.2005.07.054
  3. Agarwal, N., Sung, Y.-H., Jensen, J.E. et al. (2010). Short-term administration of uridine increases brain membrane phospholipid precursors in healthy adults: a 31-phosphorus magnetic resonance spectroscopy study at 4T. Bipolar Disorders, 12(8), 825-833. DOI: 10.1111/j.1399-5618.2010.00884.x
  4. Ugras, J. & Lyssiotis, C.A. (2026). Uridine. Trends in Endocrinology & Metabolism, 37(1), 99-100. DOI: 10.1016/j.tem.2025.05.006

Remarks

  1. HACCP (Hazard Analysis and Critical Control Points) is a preventive system for ensuring food safety that identifies and assesses potential hazards in production and minimizes them through targeted control measures. The seal refers to the manufacturing process.
  2. This is how the grade is calculated: Grade calculation based on star ratings: 5.00 - 4.50 Very good, 4.49 - 3.50 Good, 3.49 - 2.50 Satisfactory, 2.49 - 1.50 Sufficient, 1.49 - 1.00 Poor. For the verification of ratings, no authenticity check of customer reviews is carried out. The ratings are combined from different sources, such as mail-order pharmacies and online marketplaces. Last updated: 14.10.26